I received so many comments in response to last weeks’ blog that I figured they warranted their own blog! It seems many readers could relate to the concept of rest not being restful whether because of chronic illness, pain, fatigue or sleep problems. It’s good to know we are not alone. Here follows the helpful […]
sleep
When Rest is Not Restful
There’s no rest for the wicked—or the chronically ill. When friends tell me, ‘Take care,’ or ‘Look after yourself,’ I seldom know how to respond. It’s hard to take care of myself when I live with chronic illness. Things can flare without warning. Pain can knock me sideways. Sometimes I have to say no to […]