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chronic illness

Survival Skills: Grieving Spaces

07/03/202507/03/2025 Steph Penny Leave a comment Surviving Chronic Illness

I woke up with a niggle in my chest. It’s fine, I told myself. I took pain killers anyway. They I laid down to rest, but the pain became rapidly worse. So I got up, sat on the couch, and began praying that the pain killers would kick in really soon. Twenty minutes later I […]

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Am I Brave?

31/01/202531/01/2025 Steph Penny Leave a comment Surviving Chronic Illness

‘I don’t know how you cope with your illness,’ said my well-meaning friend. ‘You must be really brave!’ I flinched inwardly. I knew she meant it as a compliment, and I took it in the spirit in which it was given, but something in me reacted involuntarily. The notion of surviving chronic illness being reduced […]

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Not Your Typical Self-Help Book (Thank God)

22/11/202422/11/2024 Steph Penny Leave a comment Surviving Chronic Illness

I can’t stand self-help books. You know the ones that advertise ‘Seven Steps to a Completely Successful Life’ and ‘Nine Ways to Be the Best Christian Ever’? Yep, not a fan. It’s not that I think these topics are trite or unworthy of our time. Quite the opposite. These are hugely important discussions for us […]

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Surviving Chronic Illness Has Arrived!

15/11/202415/11/2024 Steph Penny Leave a comment Surviving Chronic Illness

‘I’m think about writing another book,’ I said to my friend. We’d just been shopping and we were walking along the platform of the train station, talking about my second book which had just been published. ‘I’m feeling the itch to start my third book. It seems I can’t stop writing!’ I laughed. ‘Any idea […]

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Don’t Judge a Book…Or Maybe Do!

25/10/202425/10/2024 Steph Penny Leave a comment Surviving Chronic Illness

People have been asking me this week about the symbolism of the cover for my new book, Surviving Chronic Illness. This book is due out soon (watch this blog for announcements!) so I figured now is a good time to answer those questions. Starting with the chameleon. The chameleon is a tricky creature. Just when […]

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How To Pray for Chronic Illness

26/07/202426/07/2024 Steph Penny Leave a comment Surviving Chronic Illness

I recently had a great experience of prayer. A group of friends came over and prayed for my illness. Guess what? They didn’t pray that I would be healed. They didn’t assume what I wanted. Instead, they listened while I articulated my prayer needs. Then, gently and sensitively, they prayed as the Holy Spirit led […]

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What is ‘Real’ Strength?

05/07/202405/07/2024 Steph Penny Leave a comment Surviving Chronic Illness

‘God said this once and for all; how many times have I heard it repeated? “Strength comes straight from God.”’ – Psalms 62:11 (MSG) The life of chronic illness is one of perpetual fatigue and weariness. I constantly feel physically weak, as though weights are attached to every part of my body. Everything from throbbing […]

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Music is My IV

23/02/202423/02/2024 Steph Penny Leave a comment Surviving Chronic Illness, Surviving Singledom, Survivng Childlessness, Worship

I’ve been listening to music during my latest illness flare. A lot. You could say music is my IV.  Music has always been a lifeline for me. From childhood days when I would sing songs softly to God at bedtime, through teenaged years of alternate rock and angst-ridden folklore, to now when I sing for […]

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Flares, Flowers and a Big Pile of Manure

24/11/202324/11/2023 Steph Penny Leave a comment Surviving Chronic Illness

I had a flare-up this week. Before you ask, everything is OK, but at one point it was so bad it landed me in hospital.  Flares can be scary. Chronic illness is painful enough, but when your symptoms flare from smouldering into flame, or when terrifying symptoms strike out of nowhere, it can bring your […]

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Travel Diaries of a Sick Girl—It Still Sucks, But the View’s Amazing: Part 2

10/11/202310/11/2023 Steph Penny Leave a comment Surviving Chronic Illness

In our last episode, I have been struck down with pain in the Bernese Alps of Switzerland, making it difficult to walk. Read on to find out what happens next… The pain slowly eased off after about two weeks and I was able to manage most walks—and even stairs. I had another brief bout of […]

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    Recent Blogs

    • Useless 09/10/2025
    • Chronic Illness is Lonelifying 14/08/2025
    • Dating: Good Traits and Red Flags (Part 2) 07/08/2025
    • Dating: Good Traits and Red Flags (Part 1) 24/07/2025
    • Lingering with a Lime Tart 17/07/2025
    • Lazy (in Moderation) 10/07/2025
    • Too Young 03/07/2025
    • Join the (Childless) Club 26/06/2025
    • Myths of Singledom 19/06/2025
    • Survival Skills: Grace in the Flames 12/06/2025
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