An Invitation to Stillness

I have just finished devouring Julia Baird’s luscious book, Phosphorescence. One of the highlights for me—beyond the allure of ‘forest bathing’; beyond the call to authenticity and connection; beyond the notion of my own bioluminescence—was the invitation to stillness.  Stillness, or silence, is not necessarily the absence of noise. On the contrary, it can include natural […]

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Christmas and Caterpillar Soup

I pity the caterpillar. He spends his existence crawling around, eating leaves, only to eventually enter a cocoon where his body completely disintegrates. He liquifies. He turns into caterpillar soup. Of course, he then emerges as a beautiful butterfly, and a new chapter begins.  But I wonder how he feels as he approaches the cocoon. […]

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